steam distilled.
Lavender is arguably the most versatile of affordable
essential oils.
Lavender essential oil induces relaxation sleep so is
recommended for people who suffer from insomnia. According to the University of
Maryland Medical Center, inhaling the fragrance of this e.o.via diffuser in the
bedroom or a few drops on a pillow case generates noticeable sleep improvement. As lavender essential oil has such a
calming effect it is useful for the nervous system. It eases headaches,
migraines, anxiety, depression and stress. It helps with nervous exhaustion and
restlessness. It also seems to increase concentration and retention as well.
Simply rub a drop or two on the temples to reap these benefits. Topically, a massage with lavender
essential oil offers relief from sore and tight muscles, body aches, arthritis,
rheumatism, backache, sprains and pulls. Lavender
essential oil stimulates urine production and helps restoring hormonal
imbalance. This essential oil also reduces inflammation of the bladder and
helps flush toxins from the body.
Lavender essential oil is added to some commercial inhalers and
vaporizers to treat cold and coughs. As this is antispasmodic and
anti-inflammatory it works well in treating throat infections, flu, cough cold,
asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and
tonsillitis.
Lavender essential oil is used to treat various skin disorders and
inflammations such as acne, wrinkles, eczema and psoriasis. For acne, lavender
e.o. not only kills bacteria but also cut down on the production of sebum and
reduces scarring from acne. The National
Institutes for Health have done studies proving lavender essential oil’s
effectiveness on childhood eczema. Because lavender oil has both antiseptic and
antifungal properties it is also used to treat wounds, burns, sunburns, insect
stings and cuts. These healing properties also help treat lice and nit
infestations in the hair and cure dandruff. It can be used neat for these
problems. Lavender
essential oil improves blood circulation and can lower blood pressure as well
as slow heart palpitations. This oil tones and increases blood flow to the
intestines, stimulating the production of gastric juices and bile thus aiding
in the treatment of stomach pain, colic, flatulence, vomiting, diarrhea and
indigestion. Lavender
helps the body adapt to stress or imbalances. It is a great aid for relaxing
and winding down before bedtime, yet has balancing properties that can also
boost stamina and energy. In
aromatherapy, lavender essential oil is used for its calming and soothing
effects and to help counteract stress hormones. Because its aroma is calming
and uplifting to the spirit, it can balance mood swings and even help with pms.
Lavender essential oil is a well-documented antidepressant. However, this oil
may counteract prescription antidepressants so one must consult with a doctor
before using it with a prescribed antidepressant.
Magically, lavender essential oil is used in spells for
health, love and peace. Bathing in water with 3 drops of lavender oil will
promote good health. Inhaling the scent while visualizing the love one deserves
will bring it in all its forms. Its planet is Mercury and is ruled by the
element of air. It resonates with all signs except Scorpio and Libra.
Do not use during pregnancy or if nursing. Do not use if
suffering from low blood pressure or diabetes. May be used undiluted in small
quantities.
Safe to use on horses for sores, burns, insect bites, wounds,
arthritis and nervousness. Safe to use on dogs for the same problems as horses. Toxic to cats.
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